Christmas is often seen as a joyful time full of friends, family, food, presents, lights, music and shared celebrations. However, the very things that make the season enjoyable can also be challenging for autistic people. Socialising, for example, becomes more intense at Christmas and large family gatherings can feel overwhelming.
Food can be another source of stress for some autistic people. Although Christmas food can be enjoyable, the break from routine and the expectation to try new and intense flavours can be uncomfortable. Even presents can cause anxiety because of the pressure to respond with the “correct” facial expressions and social reactions, which may not come naturally. The idea of sharing and being together can be problematic for autistic people as it conflicts with the need for solitude, especially when stressed
In conclusion, if you are around autistic people this Christmas, be flexible and understanding. Not everybody sees or processes the world in the same way as you.
(eugeneward78) A blog 